"When you're in solitary confinement and you're six feet under without light, sound, or running water, there is no place to go but inside. And when you go inside, you discover that everything that exists in the universe is also within you."
-Rubin Carter, The Hurricane

When was the last time you sat in silence and heard the sound of your breath and felt the stillness of your soul? If you are like most people it's probably been a while. The fact is we live in a busy, noisy world filled with the sounds of sirens, tv's, ring tones, iPods, and radios. We know we need to slow down for our health and happiness and yet it often seems impossible. We have become so addicted to busyness, noise, "doing" and "achieving" that we have forgotten how to just "be" and "rest." We have forgotten how good it truly feels to be still and silent.

Think of silence as a big ocean of energy. Now realize that we are like a rubber balloon inside the ocean. We are always connected with this ocean but the rubber in the balloon keeps us separate from it. The rubber in the balloon represents noise and busyness that keeps us from silence. When we find silence the rubber in the balloon dissolves and we become one with the ocean and in the process we receive all the energy and power of the ocean. This is the power of silent energy.

So today I invite you to jump off the treadmill of life, shut off the cell phone, turn off the computer, pause the iPod and find a brief moment of silence and experience the power of silent energy. At first you may feel like jumping out of your skin. If this is the case, know that you need to do this more than anyone. Each moment that we fill with noise, instead of silence, is a lost opportunity for enhanced energy, focus and mental clarity. For within silence sits the energy to recharge our batteries-to refuel our tired lives, to help us renew and create. Best of all silence is more energizing than a double latte, cheaper than a can of Red Bull and more available than any fuel supply on the planet. The energy of silence always waits patiently, telling you, "I am here when you need me. Be still and let me fuel you up. I am ready when you are."

Today schedule just 10-minutes of silence for yourself and realize you'll be receiving the following benefits:

• Feel Younger and Re-energized
• Improve Your Happiness and Focus
• Reduce Your Stress and Increase Your Positive Energy
• Increase Your Health and Strengthen Your Immune System
• Immediately Feel Empowered and Ready to Take Any Challenge Life Throws at You

Recent Newsletters:
- The Power of Visualization
- Making Positive Changes
- Your Big Life Plan
- 7 Ways to Start your Day with More Energy

I have a question and/or situation that maybe you can help me with. I was a chubby child from age 10 - college...lost lots of weight in college and held my own in my 20's... Slowly, after three children, I have gained weight, and am 44 yrs old now, and at my highest weight ever. I hired a personal trainer and am taking/following a nutrition program at the same time. I have lost 7 pounds, but seems that the food part of the program is kicking my rear end. I find it very difficult to follow the program for a long period of time - I love working out, and want to be a success story, but just can't seem to want to eat right - it is sooooo difficult for me. How did you get to the point of eating right - especially for me - having been eating wrong for over 30 years? I'm frustrated and want this to be the LAST time I lose weight - but having to lose 70 pounds just seems like an endless journey for me... Help!

Click Here to visit Jon's Tools for Success page where you can find all the latest resources to help you increase your energy. From CD's and DVD's to books and programs.

Silent Energy - Audio CD
Now Available... Click Here to listen to a sample track and order your copy today!

You're invited to take part in this Sunday Night's tele- class (Sunday, November 20th) with Jon Gordon and Fitness Coach Ken Foresti. As part of the call you'll receive a downloadable fitness routine, with pictures, exercises, and descriptions to help you create a strong fit body in just 10-minutes a day. For access to this call and your free downloadable fitness plan, sign up for a free 30-day trail the Energy Mastery Program. Click Here.

Also available are our eating for energy recipes, eating tips and meal planners. Just sign up today for your free 30-day trial and you'll have access to all the tools you need to eat foods that increase your energy and help you get fit. Click here to get immediate access now.

Success Stories Needed for National Media
A Special Request from Jon Gordon
Click Here for details.

The Vision--Book One of the Green Stone of Healing(tm) Series
First-of-a-series novel with themes of healing, and the importance of the wise and loving use of energy.
Click Here for details.

Do-It-Yourself Space Clearing Kit
Learn How to Clear Your Home of Cancer Causing Stresses, and MAKE IT YOUR SANCTUARY!
Click Here for details.

"Jon Gordon was a huge hit at the 6th Annual Texas Governors Conference for Women. His session was one of the most anticipated presentations at our Conference and judging by the response of the crowd in attendance, Jon delivered. Energy is truly a topic that people want, need, and flock to. I'd highly recommend Jon as a featured speaker at future events."
- Andrea Feiner, Program Director, TX Conference for Women

Are you looking for a powerful, humorous, innovative and inspirational speaker that will bring your audience to their feet with cheers of excitement and lasting tools to enhance their lives?

Jon has created customized presentations for any type of organization and industry. For more details on how Jon can re-energize your group, contact Daniel at 904.230.7529 or by email at Daniel@JonGordon.com