Seize the Moment
June 29th, 2009 Posted in Leadership, Newsletter | 4 Comments »![]()
I can recall many moments in my life where the spotlight and pressure was on me and I rose to the occasion and hit a home run in the bottom of the ninth.
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I can also remember many moments where I failed under pressure and walked away knowing I didn’t do by best.
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Oh, how I wish I could go back in time and change my moments of defeat. I wish I was granted a “DO OVER” and given the opportunity to change history. But that only works in movies. Unfortunately I can’t change the past, but I can learn from it to improve in the future. I can learn why I succeeded in some moments and failed in others.
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During my research in writing Training Camp I found the answers I was seeking. In studying the best of the best I discovered how and why they have a knack for rising to the occasion when the pressure is the greatest. They are able to seize the moment. Whether it’s an athletic performance, a presentation to a client, a surgery, a lecture or a job interview the best are able to define the moment rather than letting the moment define them. How do they do this?
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The best seize the moment because they don’t allow their fear of failure to define them. When the best are in the midst of their performance, they are not thinking “What if I win?” or “What if I lose?” They are not thinking “What if I make a mistake or fail?” The best are focused solely on the moment. They are one with the moment.
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So what does this mean for you and me? It means that we can learn to think and act like a champion. We can learn to seize the moments in our life. In Training Camp I wrote:
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To seize the moment, don’t let your failure define you; let it fuel you. Let it push you into the moment and beyond yourself. Let it inspire you to live and work each day as though it was your last.
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Don’t focus on the past, and don’t look to the future. Focus on the now. Success, rewards, accolades, fame, and fortune are merely byproducts for those who are able to seize the moment—not those who look beyond it.
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Ironically, to enjoy success you must not focus on it. Rather, you must focus on the process that produces success.
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The moment is really all you have and when you engage and become one with it, you can soar to new heights. When the spotlight is on you don’t worry, don’t fear, and don’t think. Just focus your mind and your actions on the moment and the outcome will take care of itself.
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I can honestly say that writing Training Camp has helped me seize the moments in my life and I believe reading it will help you seize your moments. Please email me at jon@jongordon.com and let me know if it helps you seize your moments. I’d love to hear from you.
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Can you recall a time in sports, business, life, work, when you seized the moment. How and why did you rise to the occasion? Describe and share your experience on our blog.
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Stay Positive!
Jon
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Tags: author, books, business, jon gordon, seize the moment, speaking, success, training camp
4 Comments »

They are uncomfortable because they are the best at what they do…and the best are never comfortable with where they are. Why? Because they have a burning desire to improve and grow and this naturally creates a healthy discomfort.
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