The Program
Based on Jon Gordon’s best selling book The 10 Minute Energy Solution and adapted for corporate America Jon Gordon’s Energy and Wellness Program provides your company with the tools, resources, and strategies based on the latest research in nutrition, exercise, positive psychology, stress reduction and peak performance, to enhance the health, energy and success of your people and organization. The program includes the following features.

• Chief Energy Officers Executive Training
  Jon conducts a special meeting and workshop for your executive team to not only enhance their energy, health and success but to create momentum and energize support for this new company initiative. This ensures that positive energy flows through the corporate energy pipeline from the top down. 
• Kick off “Get Energized” Seminar with Jon Gordon
  Jon Gordon’s dynamic 1 ½ to 3 hour keynote will renew, recharge and reenergize your employees and provide valuable tools to enhance their performance and health. After this seminar your people just feel more alive, more excited and more positive and they’ll be ready to take action and start the wellness program.
• Interactive Educational and Energizing Workshops
  Customized to meet your needs workshops can be planned weekly, monthly, quarterly, regionally, nationally and locally. During these work shops employees will learn and practice various strategies that are featured in the 10 Minute Energy Solution Plan.
• The Corporate 10 Minute Energy Solution Plan
  A structured step by step plan to help your employees develop positive, healthy habits. The plan includes the following tools, resources, and strategies:
  • High Energy Foods Plan--Discover an eating plan that increases your energy, enhances your vitality and helps you reach your optimum weight. 
  • Fitness Plan—A simple 10 minutes a day plan to build muscle, increase your metabolism, enhance your confidence and reach your ideal weight.
  • Physical Energy Boosters—Innovative strategies to boost your energy, performance and productivity during the day.
  • Mental Energy Boosters—Proven techniques to boost positive energy and happiness and help you overcome daily adversity and challenges.
  • 10 Minute Stress Reduction Techniques—Scientifically proven strategies to reduce stress and increase energy.
• Energy Assessments—Energy Audits, Energy Meters and Energy Scales are used to track your progress throughout the plan.
• Team Support—You receive an energy partner who is also taking part in the program and implementing the plan. You also have ongoing access to an Energy Coach that is trained to guide you, encourage you and support you.